This route is part of the National Cycle Network, administered by Sustrans. It is designated route Nos. 71 and 7, and is signposted throughout. About half of the route is traffic-free, while half is along small country roads. A small amount is on main roads. It is possible to do the whole trip on roads, but incorporating the off-road sections is recommended, and the following description includes them. The 3-day itinerary makes for a fun-packed trip, which is quite doable for the average cyclist. The most severe section is an off-road ascent up a steep track to Hartside summit between Penrith and Alston. The overnights are in Whitehaven, Greystoke, and Allenheads.